BRUTAL WORKOUTS, FAST RESULTS

 

He loves himself; he wants you to love him!
Monkey Nutrition will launch Brutal Workouts on Sunday 22^nd September at 6pm, starring PT and Royal Marines Commando, Sam Clarke.
Also known as ‘Man Cannon’ the energetic, narcissistic and dare we say… loveable Sam, will deliver a series of five videos on the Monkey Nutrition YouTube channel.
Actually, scratch loveable.
Simple yet effective, each workout is designed to last between 10-20 minutes making them perfect for lunch breaks, before work and all those times when you just don’t think you have enough time to train.
 

Combining compound lifts with plyometric exercises and lots of Burpees, Sam has created against the clock workouts that will hit a number of fitness markers in a short space of time. Be warned, they are absolutely brutal!

“Having no time to train is the most boring excuse I hear. You can easily destroy yourself in no time at all.”
Sam Clarke <–Click to Tweet

Sam explained: “Having no time to train is the most boring excuse I hear. You can easily destroy yourself in no time at all. Some people might say that these workouts aren’t structured enough or part of a plan. Keep your plan – these will slot in nicely for those times when you don’t have time, thus taking away your biggest excuse of not having time – just throw one of these bad boys into the mix.
“They obviously work, I mean look at me! Massive and shredded I can beast any challenge that is set before my mighty frame…” – this quote goes on forever so we’ll just stop it there.
You can get a taste for what’s to come here #StayMassive

Don’t miss the action; subscribe to Monkey Nutrition’s YouTube channel here.
The first series will air every Sunday at 6pm and will run for five episodes.

 

Behind the scenes filming with Sam Clarke